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6 Facts About Two-Phase Orthodontic Treatment Parents Should Know

July 21st, 2022

Pediatric Dentistry : Orthodontics : Orthodontics Patient Education : Diseases and Conditions | Pediatric Oncall

Problems that will eventually need orthodontic attention can become obvious long before a child has all of their permanent teeth. Depending on the type of problem a child has, an AAO orthodontist may recommend two-phase treatment. It means that treatment is done at two different times, often to take advantage of predictable stages of dental development and physical growth. Here are six things parents should know about two-phase orthodontic treatment.

1. Two-phase orthodontic treatment is for kids, but it’s not for all kids.

Most orthodontic problems can be treated in one phase of comprehensive treatment, however there are a few exceptions.

2. Two-phase orthodontic treatment can be used to:

Help the jaws develop to ensure adequate space for all of the permanent teeth, especially the permanent canines.

  • May reduce the need to pull permanent teeth in the future.
  • Some problems that can be treated quite well in a growing child but may require corrective surgery if treatment occurs after growth ends.
  • Normalize the relationship of the upper jaw to the lower jaw, especially in the case of an underbite.
  • Intervene in a child’s prolonged sucking or abnormal swallowing.
  • Damaging pressure can move teeth in the wrong directions and/or change the shape of the bone that supports teeth.
  • Tuck in upper front teeth that stick out to reduce the risk of those teeth being broken or knocked out.

3. Moving baby teeth is not done for the sake of their appearance.

While baby teeth can move during Phase One orthodontic treatment, their movement is part of the process to ensure sufficient space for permanent teeth.

4. Phase One of a two-phase orthodontic treatment begins when a child still has some baby teeth.

If an appliance is used in Phase One care, it could be a form of braces or another fixed appliance, or could be a removable appliance. The type of appliance used depends on the needs of the individual patient.

  • Some children may need to have baby teeth removed to clear a path for the permanent teeth to come.

5. A resting period follows Phase One orthodontic treatment.

6. Phase Two of orthodontic treatment usually begins when most or all of permanent teeth are in.

The goal of Phase Two treatment is to make sure teeth are in their proper places for good function, a healthy bite and a pleasing appearance.

Give your child the best chance at a healthy, beautiful smile. Dr. Pamela Johnson of Johnson Orthodontics Willowbrook, IL can help. Dr. Johnson recommends that all children have their first check-up with an AAO orthodontist no later than age 7. If an orthodontic problem is developing, Dr. Johnson will be able to monitor growth and development so that your child can have the most appropriate treatment at the most appropriate time.

 

When you choose Dr. Johnson for orthodontic treatment, you can be assured that you have selected a true orthodontist. Like their medical counterparts who study their specialty areas after their general medical education, orthodontists study their specialty area, orthodontics and dentofacial orthopedics, after completing their general dental education. Only bona fide orthodontists get to be members of the American Association of Orthodontists. source/aaoinfo.org

Why An Orthodontist Is The Right Person For Orthodontic Treatment

July 13th, 2022

Braces Smile" Images – Browse 475 Stock Photos, Vectors, and Video | Adobe Stock

When your pup is overdue for a groom, you wouldn’t bring them to your appointment at the salon. For maintenance of your poodle’s locks, you visit a groomer – the definitely-right person to maintain your pup’s coat, not the almost-right person.

The same is true for orthodontic treatment. Orthodontists are specialized in properly aligning teeth and jaws and possess the dental training to give you your best smile, making them the definitely-right person for orthodontic treatment. To put it simply, it’s best to see an orthodontist for orthodontics. Here’s why:

1. Orthodontists are specialists.

Orthodontists are specialists who focus on your bite and alignment of your teeth. Their job is to not only make sure that your smile looks great, but your bite feels good and functions properly, too.

2. Orthodontists have 3,700 hours of orthodontic training.  YES! 3,700.

In addition to dental school, orthodontists are the only dental specialists who have additional education and training focused exclusively on the movement of teeth, jawbones, facial bones, and soft tissue–3,700 hours of specialized training to be exact. They understand growth and development and are also called dentofacial orthopedists.

3. Because of their extensive training, they can provide you with a truly customized treatment plan.

Straightening teeth and aligning the bite are both complex biological processes, not quick fixes. With expertise in those complexities (like changes in jaw bones, facial bone and soft tissue as teeth are moved), your orthodontist is equipped to provide a truly custom treatment plan that is best for you. When it comes to your health you don’t want to miss any critical factors.

When it’s time to make an appointment for yourself or your family, visit Dr. Pamela Johnson Willowbrook. IL. Dr. Johnson will provide a thorough evaluation regarding the best treatment plan for you. Dr. Johnson is a member of the American Association of Orthodontists, you will be seeing the right person. Not the almost-right person. source/aaoinfo.org

Are White Marks On Teeth Preventable?

July 7th, 2022

 Brushing with Braces

 

The most important thing to know about white marks on teeth is that they are preventable. All you have to do to be white mark-free is to keep teeth clean and stay away from some foods and beverages. It’s that simple.

When we say simple, we mean four easy steps simple:

  1. Brush as often as recommended by your orthodontist, including after each meal or snack whether at school, work or home
  2. Floss at least once a day            
  3. Avoid or limit acidic foods and drinks (soda, flavored waters with carbonation, sweet tea, sports drinks etc.) for the duration of your treatment
  4. See your family dentist at least every four to six months for a check-up or more often if it’s recommended

Handy tools like interproximal brushes, floss threaders, floss holders, water irrigators and power toothbrushes can make cleaning teeth convenient, quick and, most of all, thorough. Fluoride toothpaste and/or rinses are advisable, too.

A White Mark Is Permanent

A white mark on a tooth – known as decalcification – is the very beginning of a cavity. Prompted by a build-up of plaque, calcium and other minerals leach out tooth enamel and leave a permanent white mark behind. It can progress to a full-blown cavity if plaque keeps collecting.

Plaque is made of bacteria, food particles and saliva. It feeds on sugars to form an acid that damages teeth. Poor brushing, frequent snacking and intake of sugary and/or acidic beverages contribute to white marks and decay.

Decalcification Can Happen to Patients Using Aligners

It happens to those who drink flavored waters, sparkling water, sports drinks or soda pop with their aligners in. What’s more, it can happen in a matter of weeks. Always take aligners out to eat or drink (except for tap water), and clean teeth thoroughly to remove all traces of food or beverages.

One more thing – decalcification can also happen if patients do not brush their aligners.  Food and bacteria left in the aligners can sit on the teeth and cause decalcification.

Decalcification Can Happen Independent of Orthodontic Treatment

Some people get white marks on their teeth without ever having orthodontic treatment. The marks are caused by too much soda pop or other acidic drinks, along with poor brushing habits.

For A Happy Ending

Patients who are conscientious about caring for their teeth and who limit sugary, acidic foods and drinks should not develop white marks.

Cleaning teeth is not hard. It just takes a commitment to putting in a little extra time, a little extra elbow grease, and using the right tools for the job. Questions? Your orthodontist and his/her staff would be delighted for you to ask! Like you, they want your treatment result to be a healthy, beautiful smile you will both be proud of.

See an AAO Orthodontist

When you choose an AAO orthodontist for orthodontic treatment, you can be assured that you have selected a highly skilled specialist. Visit Dr. Pamela Johnson Willowbrook, IL  for exceptional quality treatment. Dr. Johnson is an expert in orthodontics and dentofacial orthopedics – properly aligned teeth and jaws – and possesses the skill and experience to give you your best smile. - source/aaoinfo.org

As You Age So Does Your Smile

July 6th, 2022

7 Things You Need to Know When Getting Braces As an Adult

 

It’s no secret, as you age, so does your smile. Teeth wear down as we chew our way through a lifetime of meals. Did you also know, teeth can move and shift well into adulthood? Here’s a roundup of 4 common changes orthodontists see in patients as they age:

1. Bottom teeth crowding

As you age, your jaw bone loses density and shrinks. The mismatched size of the jaw bone with teeth can lead to crowding of the bottom front teeth. Crowding can also occur because other issues such as breathing through your mouth, reverse swallowing, tongue thrusting or facial trauma.

2. Front teeth gap

Space between two front teeth is referred to as a diastema, and it can develop for a variety of reasons. Crowding of teeth or unproportioned jaws and teeth can cause spacing to gradually occur. Swallowing, with the pressure of your tongue pushing against your front teeth, rather than positioning itself at the roof of your mouth, can also cause teeth to separate over time. Gum disease is another trigger for spacing, because of the inflammation.

3. Post-orthodontic teeth shifting

Our bodies change our whole life, and our teeth change, too. After orthodontic treatment a retainer is needed to maintain teeth in position. As we age, if teeth are restored or lost, new proper fitting retainers will be needed to prevent unwanted change.

4. Wrong bite

Do you get headaches, clicking and popping jaw joints, grind your teeth or even back pain? You may have a bite disorder, which occurs when the lower and upper jaw don’t align, called malocclusion.

These changes may be completely normal, but that doesn’t mean you just have to live with them. The number of adults undergoing orthodontic treatment is at an all-time high. An estimated 1.61 million adults underwent orthodontic treatment in the U.S. in 2018. That’s one in four adults!

Whether you’re eight or 80, the biological process of orthodontic treatment is the same. Adults have denser bone tissue than children, so treatment may take a little longer, but age does not keep teeth from moving.

You can work with  Dr. Pamela Johnson of Johnson Orthodontics Willowbrook, IL. Dr. Johnson is a member of the American Association of Orthodontists (AAO) She can help you to achieve a healthy, beautiful smile at any age. - source/aaoinfo.org

Orthodontists Use X-Rays To Check Below The Surface

July 5th, 2022

 5 Types of Dental X-rays | Delta Dental Of Washington

 

Just like what’s under the bread in a sandwich. Orthodontists use x-rays to check below the surface to look for extra teeth, missing teeth, impacted teeth or teeth coming into the wrong positions.

Speaking of extra teeth, did you know snails have over 14,000? A full set of adult human teeth has only 32.

Why is looking below the surface so important?

Well, some things may be hiding that can only be seen through x-rays. Impacted teeth may prevent adult teeth from erupting properly. Sometimes, an impacted tooth can even harm the roots of neighboring teeth, cause crowding and may cause already erupted teeth to move into unhealthy positions.

If you do have an “invisible” orthodontic problem, an early check-up and x-ray may help you avoid more costly, invasive treatments down the road.

It may be easier for an orthodontist to identify and correct a problem when it is forming rather than waiting for it to fully develop.

You wouldn’t skip a well-check at the pediatrician, and you shouldn’t skip an early trip to the orthodontist either. A visit to your orthodontist by age 7 will help keep your child’s oral health in check.  Just because your general dentist has not referred you does not mean you cannot visit the orthodontist for an exam. Dr. Pamela Johnson at Johnson Orthodontics Willowbrook, IL can help. Dr. Johnson offers a thorough exam with x-rays to make sure your teeth are coming in properly or let you know of any missing teeth.

Trust an AAO orthodontist

You can work with  Dr. Johnson, an American Association of Orthodontists (AAO) Orthodontist to achieve a healthy, beautiful smile at any age. Orthodontists are experts in orthodontics and dentofacial orthopedics – properly aligned teeth and jaws – and possess the skills and experience to give you your best smile.source/aaoinfo.org

Should I Wear My Retainer If It Feels Tight?

June 28th, 2022

Clear Dental Retainers Atlanta, GA | Beltway Orthodontics | 404-689-4140

 

As long as your retainer doesn’t hurt and still fits over your teeth, you can wear it – even if it feels tight. Your teeth may have slightly shifted, and you may need to wear your retainer longer each day to prevent your teeth from moving.

Try wearing your retainer full-time for a few days to encourage your teeth to move back into their correct positions. If the retainer continues to feel uncomfortable, contact your orthodontist.

What if the retainer doesn’t fit at all or feels painful?

Don’t force it. Contact your AAO orthodontist, who will evaluate your situation and determine what actions, if any, are needed. It could be as simple as making a new retainer or, if necessary, making some clear aligners to tweak a tooth or teeth back into proper position.

Trust an AAO Orthodontist

You can work with  Dr. Pamela Johnson of Johnson Orthodontics Willowbrook, IL. Dr. Johnson is an American Association of Orthodontists (AAO) Orthodontist who can help you to achieve a healthy, beautiful smile at any age. Orthodontists are experts in orthodontics and dentofacial orthopedics – properly aligned teeth and jaws – and possess the skills and experience to give you your best smile. source/aaoinfo.org

Early Orthodontic Care Can Help Avoid Costly Treatments In The Future

June 27th, 2022

Orthodontic Appliances N. Raleigh NC | Galligan Family Dentistry

 

Much like with laundry, orthodontic health can be more manageable if you get ahead of it.

You wouldn’t skip a well-check at the pediatrician, and you shouldn’t skip an early trip to the orthodontist either. A visit to your orthodontist by age 7 will help keep your child’s oral health in check. And it may help you avoid more costly or more invasive treatments down the road. Visit Dr. Pamela Johnson at Johnson Orthodontics Willowbrook, IL. Dr. Johnson will provide an in depth consultation and is a member of the American Association of Orthodontics (AAO)

How so?

Palatal expander – Your child may be a good candidate for palatal expansion, which can make the upper jaw wider and help to reduce crowding in abnormally narrow arches. Ideally, a palatal expander is used when a patient is still growing. Expansion occurs when the growth plate or suture in the middle of the palate is stretched and the two halves are pushed apart. As the two halves are spread, new bone is added.

In younger patients, palatal expansion may reduce the need for extractions or prevent impacted teeth. Cases not corrected in growing patients may require surgery for correction in adulthood and may lead to abnormal wear or bite problems if not corrected at all.

Early interceptive treatment–Sometimes a short time in braces can correct problems early on to prevent larger problems later.  An example of interceptive treatment is correcting an anterior crossbite.

Tooth removal – Sometimes removing baby or impacted teeth can help permanent teeth emerge better and encourage them to come in closer to their ideal position even without an orthodontic appliance. Your orthodontist will suggest the best time for extractions  to take advantage of your child’s growth and development. Getting them into the orthodontist early allows you to receive the optimum  treatment for them.

Not all early visits result in orthodontic treatment

One of three things could result from your child’s first appointment with the orthodontist. 1) There may be no need for treatment recognized at that time. 2) Treatment may be necessary in the future, so the child will be followed periodically while the face and jaws continue to develop. Or, 3) A problem already exists that would benefit by early treatment, and you are in the right spot to get started!

Most orthodontists offer free consultations, so there’s no reason to wait.

Trust an AAO orthodontist

You can work with Dr. Pamela Johnson to achieve a healthy, beautiful smile at any age. Orthodontists are experts in orthodontics and dentofacial orthopedics – properly aligned teeth and jaws – and possess the skills and experience to give you your best smile. source/ aaoinfo.org

Should I Floss Before I Brush?

June 22nd, 2022

8 Oral Hygiene Tips for Kids and Teens With Braces | Kids Mile High

Is there an ideal sequence for your oral hygiene routine? Well, according to recent studies, yes. Researchers have found that flossing before brushing may be the most efficient for a thorough removal of dental plaque. This sequence was also found to increase fluoride concentration delivered from the toothpaste, which makes your tooth enamel stronger, making it easier to resist decay.

That’s right, a simple two-step routine can not only effectively remove dental plaque and strengthen your teeth but can also help to minimize your time in orthodontic treatment. You can reap all these oral health benefits by playing your role. Your oral health care doesn’t end after you leave your dentist or orthodontist office, you are also a partner in the process.

Play your role

Keep your teeth clean. Orthodontic treatment is a team effort between your orthodontist and your dentist. Contact Dr. Pamela Johnson Willowbrook, IL for exceptional orthodontic treatment, working together with your dentist and you for optimal results.

your role includes:

  1. Brushing for two minutes after every meal or snack. If you can’t brush, make sure to at least rinse your mouth with water.
  2. Flossing at least once a day, ideally before you brush.
  3. Making sure your teeth are thoroughly clean before bed.
  4. Seeing your general dentist every 4-6 months for cleanings and check-ups.
  5. Avoiding sugary foods and drinks that can contribute to decalcification and tooth decay.

Why is all this brushing and flossing necessary?

Not maintaining a proper oral hygiene routine puts you at risk for poor oral health.

Orthodontic appliances themselves don’t cause oral health issues, but they may create spaces that can be difficult to clean, creating areas for potential decay. When plaque and food accumulate around your braces this can lead to permanent white marks (decalcification), cavities, swollen gums, bad breath and periodontal disease.

Tools + tips

  • Interproximal brushes – these are great at dislodging plaque and food particles trapped between teeth, and to clear out debris that catches on brackets and wires.
  • Water irrigators – these can flush out food particles quickly!
  • Fluoride mouth rinse – whether over the counter or prescription strength, a daily fluoride rinse can strengthen tooth enamel and help prevent white marks (decalcification).
  • Your orthodontist may suggest dipping an interproximal brush in a capful of fluoride rinse to deliver fluoride protection between the teeth or using a fluoride rinse instead of water in an irrigator.

Trust an AAO orthodontist

You can work with Dr. Pamela Johnson to achieve a healthy, beautiful smile at any age. Orthodontists are experts in orthodontics and dentofacial orthopedics.- source/aaoinfo.org

 

You Dont Have To Wait For Your Dentist To Refer Your Child To An Orthodontist

June 14th, 2022

 Young girl in grass smiling Reno, Nevada, USA kids braces stock pictures, royalty-free photos & images

You don’t have to wait for your dentist to refer your child to an orthodontist.

Parents are often the first to recognize that something is not quite right about their child’s teeth or their jaws. A parent may notice that the front teeth don’t come together when the back teeth are closed, or that the upper teeth are sitting inside of the lower teeth. They may assume that their dentist is aware of the anomaly, and that the dentist will make a referral to an orthodontist when the time is right. A referral might not happen if the dentist isn’t evaluating the bite.

AAO orthodontists don’t require a referral from a dentist to make an appointment with them.

What parents should look for:

Signs that the bite’s not right:

  • Early or late loss of baby teeth
  • Difficulty in chewing or biting
  • Mouth breathing
  • Jaws that shift or make sounds
  • Speech difficulties
  • Biting the cheek or the roof of the mouth
  • Facial imbalance
  • Grinding or clenching of teeth

Dentists and orthodontists may have different perspectives.

Dentists are looking at the overall health of the teeth and mouth. He/she could be looking at how well the patient brushes and flosses, or if there are cavities. While dentists look at the upper and lower teeth, they may not study how the upper and lower teeth make contact.

Orthodontists are looking at the bite, meaning the way teeth come together. This is orthodontists’ specialty. Orthodontists take the upper and lower jaws into account. Even if teeth appear to be straight, mismatched jaws can be part of a bad bite.

 

A healthy bite is the goal of orthodontic treatment.

A healthy bite denotes good function – biting, chewing and speaking. It also means teeth and jaws are in proportion to the rest of the face.

 

The AAO recommends children get their first check-up with an AAO orthodontist no later than age 7.

Kids have a mix of baby and permanent teeth around age 7. Dr. Pamela Johnson who is a member of the AAO, is an orthodontist that is uniquely trained to evaluate children’s growth as well as the exchange of baby teeth for permanent teeth. Orthodontists are expertly qualified to determine whether a problem exists, or if one is developing.

 

AAO orthodontists often offer initial exams at no (or low) cost, and at no obligation.

Visit Dr. Pamela Johnson Willowbrook, IL  for your in depth consultation.

When you choose an AAO orthodontist for orthodontic treatment, you can be assured that you have selected a highly skilled specialist. Orthodontists are experts in orthodontics and dentofacial orthopedics – properly aligned teeth and jaws – and possesses the skills and experience to give you your best smile.   source/aaoinfo.org

Why Does A Crossbite Need To Be Fixed?

June 1st, 2022

Crossbite - Vibrant Smiles Mableton GA Dentist Dr Chea Rainford

 

 

 

A crossbite is a type of malocclusion, or a misalignment of teeth, where upper teeth fit inside of lower teeth. This misalignment can affect a single tooth or groups of teeth, involving the front teeth, back teeth, or both:

  1. Posterior crossbite: If the back teeth are affected, upper teeth sit inside of bottom teeth.
  2. Anterior crossbite: If the front teeth are in crossbite, one or more top teeth sit behind the bottom teeth. Not to be confused with an underbite, when all the top teeth, or jaw, are behind the bottom teeth

When teeth are lined up correctly, the upper teeth are naturally wider because they lay on the outside of the bottom teeth.

What causes a crossbite?

A crossbite can occur from genetics, delayed loss of baby teeth or abnormal eruption of permanent teeth, even prolonged actions like thumb sucking or swallowing in an abnormal way can generate damaging pressure. Teeth can be pushed out of place; bone can be distorted.

Why does a crossbite need to be fixed?

A crossbite may reveal an underlying jaw problem that is best addressed at a young age, while the face and jaws are still developing. Possible consequences if not corrected include:

  • the jaw shifting to one side
  • lopsided jaw growth
  • wearing down of outer layer of the tooth called “enamel”

How does an AAO orthodontist correct a crossbite?

Depending on the scope of the crossbite, treatment may involve the use of a palatal expander, a fixed or removable orthodontic appliance used to make the upper jaw wider. This would be used alongside an appliance designed to move the teeth, such as braces or clear aligners.

Dr. Pamela Johnson Willowbrook, IL who is a trained orthodontic specialist knows when each method, or both, and can help you determine which is best for you.

See an AAO orthodontist

When you choose an AAO orthodontist for orthodontic treatment, you can be assured that you have selected a highly skilled specialist. Orthodontists are experts in orthodontics and dentofacial orthopedics – properly aligned teeth and jaws – and possess the skills and experience to give you your best smile. aaoinfo.org

Thinking About Teeth Whitening?

May 23rd, 2022

Beautiful smile and white teeth of a young woman. Beautiful smile and white teeth of a young woman. Matching the shades of the implants or the process of teeth whitening. white teeth stock pictures, royalty-free photos & images

Brushing and flossing are everyday ways to keep your teeth bright, white and healthy. Still, if you might feel like your smile is lacking some sparkle or is more yellow than it used to be, you’re not alone. When the American Academy of Cosmetic Dentistry asked people what they’d most like to improve about their smile, the most common response was whiter teeth. The American Association of Orthodontists also found that nearly 90% of patients requested tooth whitening.

Thinking about teeth whitening? Talk to your dentist or your orthodontist,Dr. Pamela Johnson can help. Get the facts first. Here are five of the most commonly asked questions about the process.

Why Did My Teeth Change Color?

Over time, your teeth can go from white to not-so-bright for a number of reasons:

Food and Drink
Coffee, tea and red wine are some major staining culprits. What do they have in common? Intense color pigments called chromogens that attach to the white, outer part of your tooth (enamel).

Tobacco Use
Two chemicals found in tobacco create stubborn stains: Tar and nicotine. Tar is naturally dark. Nicotine is colorless until it’s mixed with oxygen. Then, it turns into a yellowish, surface-staining substance.

Age
Below the hard, white outer shell of your teeth (enamel) is a softer area called dentin. Over time, the outer enamel layer gets thinner with brushing and more of the yellowish dentin shows through.

Trauma
If you’ve been hit in the mouth, your tooth may change color because it reacts to an injury by laying down more dentin, which is a darker layer under the enamel.

Medications
Tooth darkening can be a side effect of certain antihistamines, antipsychotics and high blood pressure medications. Young children who are exposed to antibiotics like tetracycline and doxycycline when their teeth are forming (either in the womb or as a baby) may have discoloration of their adult teeth later in life. Chemotherapy and head and neck radiation can also darken teeth.

How Does Teeth Whitening Work?

Teeth whitening is a simple process. Whitening products contain one of two tooth bleaches (hydrogen peroxide or carbamide peroxide). These bleaches break stains into smaller pieces, which makes the color less concentrated and your teeth brighter.

Does Whitening Work on All Teeth?

No, which is why it’s important to talk to your dentist or orthodontist  before deciding to whiten your teeth, as whiteners may not correct all types of discoloration. For example, yellow teeth will probably bleach well, brown teeth may not respond as well and teeth with gray tones may not bleach at all. Whitening will not work on caps, veneerscrowns or fillings. It also won’t be effective if your tooth discoloration is caused by medications or a tooth injury.

What Are My Whitening Options?

Talk to your dentist or orthodontist before starting. If you are a candidate, there are four ways to put the shine back in your smile:

Stain Removal Toothpastes
All toothpastes help remove surface stain through the action of mild abrasives that scrub the teeth. Look for whitening toothpastes that have earned the ADA Seal of Acceptance for stain removal (it will tell you on the package). These toothpastes have additional polishing agents that are safe for your teeth and provide stain removal effectiveness. Unlike bleaches, these types of ADA-Accepted products do not change the color of teeth because they can only remove stains on the surface.

In-Office Bleaching
This procedure is called chairside bleaching and usually requires only one office visit. The dentist will apply either a protective gel to your gums or a rubber shield to protect your gums. Bleach is then applied to the teeth.

At-Home Bleaching from Your Dentist
Your dentist can provide you with a custom-made tray for at-home whitening. In this case, the dentist or orthodontist will give you instructions on how to place the bleaching solution in the tray and for what length of time. This may be a preferred option if you feel more comfortable whitening in your own home at a slower pace, but still with the guidance of a dentist. Out-of-office bleaching can take anywhere from a few days to a few weeks.

Over-the-Counter Bleaching Products
You may see different options online or in your local grocery store, such as toothpastes or strips that whiten by bleaching your teeth. The concentration of the bleaching agent in these products is lower than what your dentist would use in the office. If you are thinking about using an over-the-counter bleaching kit, discuss options with your dentist or orthodontist and look for one with the ADA Seal of Acceptance. That means it has been tested to be safe and effective for teeth whitening.

Are There Any Side Effects from Teeth Whitening?

Some people who use teeth whiteners may experience tooth sensitivity. That happens when the peroxide in the whitener gets through the enamel to the soft layer of dentin and irritates the nerve of your tooth. In most cases the sensitivity is temporary. You can delay treatment, then try again.

Overuse of whiteners can also damage the tooth enamel or gums, so be sure to follow directions and talk to your dentist. source/mouthhealthy.org.

Foods To Keep Your Teeth And Body Healthy

May 11th, 2022

Nutrition

Photo of teen girl drinking a class of milk

Eating healthy foods helps keep your teeth and body healthy. Don’t eat or drink too many sweets. If you have something sweet, try to eat or drink it with a meal to limit the exposure time to your teeth. That's because certain foods can put you at risk for cavities and other oral health problems? Here are some tips.

What to Eat:

Fruits and vegetables. Combined these should be half of what you eat every day.

  • Grains. Make sure at least half of the grains you eat are whole grains, such as oatmeal, whole wheat bread and brown rice.
  • Dairy. Choose low-fat or fat-free dairy foods.
  • Lean proteins. Make lean protein choices, such as lean beef, skinless poultry and fish. Try and vary your protein choices to include eggs, beans, peas and legumes, too. Eat at least 8 oz. of seafood a week.

Snacking tips:

  • Snacking is hard to resist but you can do your mouth a favor by watching the amount of soda, juice or other sweetened beverages you drink.
  • If you want a snack, try and choose something like fruit, low-fat cheese, yogurt or raw vegetables.
  • If you chew gum, make sure it’s sugarless. Certain sugarless gums have earned the ADA Seal of Acceptance for helping prevent cavities by strengthening teeth. Look for the ADA Seal on the package.

If you have braces: Good oral hygiene is especially important for people wearing braces. Dr. Pamela Johnson Orthodontist in Willowbrook IL, may recommend avoiding certain foods that could interfere with braces or accidentally bend the wires. These foods may include nuts, popcorn, hard candy, ice and sticky foods like chewing gum, caramel or other chewy candy.   Source/mouthhealthy.org

Orthodontic Treatment Results In A Healthier Mouth

May 9th, 2022

 

 

 

Boy Visiting Dental Clinic For Treatment Of Braces Latin teenage boy with dentist adjusting new elastic bands on braces braces rubber bands stock pictures, royalty-free photos & images

Braces and orthodontic treatment are used to correct “bad bites,” or malocclusion (teeth that are crowded or crooked). In some cases your teeth may be straight, but your upper and lower jaws may not meet properly. These jaw or tooth alignment problems may be inherited or could result from injury, early or late tooth loss, or thumbsucking.

If you have an abnormal bite Dr. Pamela Johnson, an Orthodontist in Willowbrook IL,  may recommend braces or another orthodontic treatment to straighten out your smile. Correcting the problem can create a nice-looking smile, but more importantly, orthodontic treatment results in a healthier mouth. Not correcting an abnormal bite could result in further oral health problems, including:

  • tooth decay
  • gum disease
  • tooth loss
  • affected speech and/or chewing
  • abnormal wear to tooth enamel
  • jaw problems

Straightening your teeth can be accomplished in different ways. The kind of orthodontic treatment you have will depend on your preference and the options provided by Dr. Pamela Johnson. Traditional braces realign teeth by applying pressure. They usually consist of small brackets cemented to your teeth, connected by a wire, which is periodically tightened by Dr.Johnson to gradually shift your teeth and jaw. The brackets may be metal or tooth colored. Sometimes they are placed behind your teeth. Under the direct supervision of  Dr. Johnson, removable aligners are another option for treating orthodontic problems.

Orthodontic treatment can be provided by Dr Pamela Johnson, an orthodontist, who specializes in the diagnosis, prevention and treatment of dental and facial irregularities. Dr.Johnsons treatment will depend on the severity of your case.

Since abnormal bites usually become noticeable between the ages of 6 and 12, orthodontic treatment often begins between ages 8 and 14. Treatment that begins while a child is growing helps produce optimal results. That doesn’t mean that adults can’t have braces; healthy teeth can be orthodontically treated at any age.
Treatment plans will vary based on your situation, but most people are in treatment from one to three years. This is followed by a period of wearing a retainer that holds teeth in their new positions. Today’s braces are more comfortable than ever before. Newer materials apply a constant, gentle force to move teeth and usually require fewer adjustments.

While you have braces it’s important to maintain a balanced diet for the health of your teeth. Of course, a healthy diet is always important, but eating too many sugary foods with braces can lead to plaque build-up around your brackets that could permanently stain or damage your teeth. Avoiding foods like popcorn, corn on the cob, chewing gum, whole apples, and other sticky foods is also a good idea. Ask Dr. Pamela Johnson about foods to avoid while you are in treatment. Not all of us are born with beautiful smiles, but with a good oral hygiene routine, and a little help from orthodontics, you can have a beautiful and healthy smile.
At  Pamela Johnson Orthodontic Solutions in Willowbrook IL,we can offer easy to understand treatment options with exceptional outcomes. Call us to schedule your first orthodontic evaluation. - source/mouthhealthy.org

ORTHODONTICS FOR A BEAUTIFUL SMILE

May 2nd, 2022

 

 

 

Image result for small size dental pictures of a family with braces

Orthodontics and dentofacial orthopedics is the formal name of the dental specialty concerned with the diagnosis, prevention, interception, guidance and correction of bad bites. The purpose of orthodontic treatment is to create a healthy bite—straight teeth that properly meet opposing teeth in the opposite jaw. A good bite makes it easier for you to bite, chew and speak.

If your teeth are crowded, protrusive, spaced too far apart, meet in an abnormal way, or do not meet at all, correction may be recommended. Braces and aligners are the “appliances” Dr. Pamela Johnson,Orthodontist located in Willowbrook IL, most commonly use to guide your teeth into their proper positions. Retainers preserve and stabilize the results of your orthodontic treatment.

In the past, orthodontic treatment was associated with children and teens, but today many adults seek orthodontic treatment to correct long-standing problems, or problems that stem from maturational changes. Dr. Pamela Johnson can help people of any age achieve a healthy and beautiful smile.

For more information, visit My Life. My Smile. My Orthodontist.

Detecting Oral Cancer

April 26th, 2022

By Joana Breckner

A routine visit to my ADA dentist saved my life. I am a four-year survivor of oral cancer. I am married, 47 years old and the mother of two girls, ages 10 and 12. I am not a smoker or drinker, and have been in good health my entire life. In 2000, during a teeth cleaning, my dentist discovered precancerous white spots on my tongue.

The biopsy was benign, but for the next seven years I was monitored by  my doctor. My first tumor, small and contained, was removed in 2007. Four years later, my cancer returned. I underwent a 10-hour surgery removing half my tongue, which was rebuilt with grafts from my forearm, followed up by radiation and chemotherapy. A year later cancer reoccurred on my jugular vein. More surgery, more chemotherapy, more radiation.

Four years later, my story has a happy ending, and by sharing it I hope to raise awareness of oral cancer and screenings. Traditionally, individuals with the highest risk of developing oral cancer have been those who smoke, use tobacco or drink alcohol heavily, but exposure to the human papillomavirus (HPV) is now a significant factor. The fastest-growing oral cancer population is young nonsmokers with HPV.

Currently there is no national program for oral cancer screenings. The American Dental Association states that “just doing ‘opportunistic’ cancer screenings ... would yield tens of thousands of opportunities to catch oral cancer in its early stages.” According to the Oral Cancer Foundation, when oral cancer is found at early stages of development, patients have an 80 to 90 percent survival rate.

Understanding Your Growing Teeth

February 23rd, 2022

Teeth vary in size, shape and their location in the jaws. These differences enable teeth to work together to help you chew, speak and smile. They also help give your face its shape and form. At birth people usually have 20 baby (primary) teeth, which start to come in (erupt) at about 6 months of age. They fall out (shed) at various times throughout childhood. By age 21, all 32 of the permanent teeth have usually erupted, but is not the case for everyone due to genetic differences.

Baby Teeth Eruption Chart

Permanent Teeth Eruption Chart

Permanent Teeth Eruption Chart

If you have any questions or concerns about your teeth regarding if/when they erupt, consult your general dentist about checking a checkup. Depending on the alignment of your teeth, the dentist may refer you to an orthodontist, like Dr. Pamela Johnson, to see if your teeth may need orthodontic guidance to properly erupt.

 

Source:  mouthhealthy.org

How Long Is The Invisalign Treatment

January 12th, 2022

So you’ve decided it’s time to straighten your teeth. No one should hide their smile, after all. But where do you start? You’ve heard about Invisalign and how it has become one of the most popular orthodontic solutions these days. But you still have some nagging questions that need to be answered first. Some of these being, how long do you usually have Invisalign aligners for? Will aligners do the trick? Do I wear them all day long?

Not only do aligners look more aesthetically pleasing than metal braces, often, they will also produce the desired result much sooner too. Now that’s what we call a bonus. Invisalign treatment time will depend on many different factors, but the most crucial factor is how many hours a day you end up wearing your aligners. So being strict and following your doctor’s guidance is key to keeping your treatment time on track.

While most treatment plans range from 6-18 months, metal braces average at two years. Of course, everyone’s treatment plan is unique because everyone’s teeth and alignment issues are different. For example, usually, you’ll find a teenager won’t have treatment as long as an adult does because their jaws and teeth are more responsive to pressure.

This post answers the questions: how long is a typical Invisalign treatment?, how long do you usually have Invisalign?, and why do treatment times vary so much?

How Do Invisalign Aligners Work?

Invisalign treatment allows your teeth to be gently adjusted into position by using a series of clear, custom-fit aligner trays. Your trays will need to change throughout your treatment until you have reached your desired result.

Because they are transparent, most people won’t even notice you are wearing aligners, offering a minimal impact on your day-to-day life. And if you can’t stand to wear them to an important event, just take them out. However, it’s always best to consult your doctor first.

How Long Is A Typical Invisalign Treatment?

If you’re wondering, how long is the Invisalign treatment? The length of your treatment, as with most things, will depend on many factors. How complex your case is, your goals of treatment and if you keep your aligners in for the recommended 22 hours a day for starters.

On average, comprehensive Invisalign treatment time is 12-18 months. This means regular appointments with your doctor to make sure your teeth are improving as planned. These appointments will usually include a change of aligners based on your personalized treatment plan. Sometimes they may change as often as every 4 days to weekly.

How Long Do I Have To Wear An Invisalign Aligner?

You’ve heard the number. Your aligners need to be worn 22 hours a day. That’s basically the whole day, and that means while you are sleeping too. You can, of course, take them out to eat, brush, and floss, but don’t forget to put them back in. It’s essential to get on board and wear your aligners for the 22 hours, otherwise, you will delay the date your treatment will be complete.

Why 22 hours? Aligners are more extended to put constant pressure on your teeth to slowly move them into the correct place. If you’re not wearing them, your teeth will start to shift back to their original position. So if you don’t keep them in, they won’t do their job, and your goal of having straight teeth will take longer to achieve.

What if I skip a day? It probably won’t be problematic, but if you have a special event coming up and you know you will feel more comfortable leaving your aligners at home, chat to your doctor and see what they advise.

Why Does Invisalign Treatment Length Vary So Much?

We’ve mentioned treatment time varying from between 6 and 18 months – that’s a big difference in time. Why? Ultimately, the time it takes the aligners to straighten your teeth depends on how complex your dental issues are and whether you keep them in for the recommended 22 hours a day. The variables that affect the treatment length include:

Distance to cover: How much your teeth need to move plays a role in the length of your treatment.

Bone structure: Your genetics and bone structure will determine how susceptible your teeth are to moving.

Complex issues: If you have complicated teeth issues and they need to shift a lot.

Keeping them in: Whether you wear your aligners for the recommended time each day or not.

Unwanted spacing: If your aligners are being used to close gaps and spaces of about 6mm, you’ll find a much longer treatment time is on the cards – most likely 24 months. But small gaps can take just six weeks to sort out.

Crowded teeth: Evening out mildly crowded teeth can take about 6-12 months. But severe cases won’t suit Invisalign as a treatment plan.

Remember that moving your teeth will take time, especially if you want to make it a comfortable journey. No solution will be instant, but Invisalign is one of the quickest, most comfortable and easily adjustable orthodontic options.

Please stop by Dr. Pamela Johnson's orthodontic office for a consultation and see if Invisalign treatment is right for you.

 

Source: https://aosmiles.com

Know the facts when considering orthodontic treatment as an adult

January 6th, 2022

It’s a new year, you have made your resolutions, and on the top of your list is looking (and feeling) healthy!  As a part of looking healthy and with the understanding that on-camera meetings are here to stay, you may be curious about straightening your teeth. You are not alone,  according to a recent study conducted by the American Association of Orthodontists (AAO), adult (18 years+) patients now outweigh teens/kids in treatment.

A common misperception is that you may be too old for orthodontic treatment or your situation is too difficult to consider treatment but this is NOT the case. The deciding factor on whether a patient is a good candidate for treatment is the health of their teeth and gums NOT their age.

If the convenience of taking a selfie and receiving your orthodontic treatment by mail is attractive, you should be aware of the mail-order treatment process and the potential hidden dangers of a one-size-fits-all treatment plan.  An in-person consultation is the best way for you to get the proper diagnosis and treatment which will be customized just for you. Also, being actively monitored by Dr. Johnson throughout your treatment will help to ensure that your treatment goes smoothly and you will be able to have the opportunity to have your questions answered by the treating doctor. Your health history and habits should be discussed with the doctor so that you receive the best treatment possible.

Items to think about when meeting with Dr. Johnson:

  • Fillings
  • Missing Teeth
  • Misshapen or worn teeth
  • Dental disease
  • Periodontal disease
  • Medications
  • Habits like smoking, clenching or grinding teeth, or tongue thrusting

All of these items can affect the outcome of your treatment.  Plus, for some adults to reach optimal dental health, your dentist and orthodontist will work in partnership and may need to call in other dental specialists such as oral surgeons, periodontists, and endodontists.

In short, NO, you are never too old for orthodontic treatment as long as you have healthy teeth and gums. Orthodontists are experts in orthodontics and dentofacial orthopedics – properly aligned teeth and jaws – and possess the skills and experience to give you your best smile. The best way to achieve a healthy, beautiful smile at any age is to seek out a specialist with Dr. Pamela Johnson

 

https://aaoinfo.org.

Best Toothpaste for Braces (What Type Can I Use?)

December 23rd, 2021

Can I Use My Regular Toothbrush and Toothpaste with Braces?

What is the best toothpaste to use whilst wearing braces? Brushing and flossing three times per day, and after every meal flushes out all cavity-causing invaders, but brushing isn’t enough. Your choice of toothpaste is equally as important when you have a mouthful of metal. In this post, we’ll take you through what toothpaste is best when wearing braces. Firstly let’s look at what types there are.

  • Flouride
  • Tartar control
  • Whitening (DO NOT USE)
  • ADA seal of approval
  • Taste test

Flouride

Let’s look at fluoride first. As it is common and highly recommended by experts in all dental fields. Fluoride protects and strengthens the enamel surface of the tooth. Youngsters should use recommended sizes. Check the ADA website for exact amounts. This goes for those wearing braces too.

Fluoride makes tooth decay less prominent and reduces acid damage from acid erosion. This all comes from sugary foods and drinks. Fluoridated water isn’t enough, your teeth depend on direct tooth contact.

Tartar Control Toothpaste

Tartar control is important and can be delivered by brushing. Tartar is hard to remove, it solidifies and is caused by plaque building up over time. This issue causes periodontal disease and decay. Tartar control toothpaste will help your teeth look the same shade after braces come off.

Ingredients like bicarbonate or potassium nitrate are added to the overprotection and removal power of toothpaste. Brushing with braces to control the above is a must as your bands and wires will not allow for full brushing movements.

Whitening Toothpaste

Whitening toothpaste is a NO-NO when wearing braces. You’ll find damage to the wires and brackets may occur. Also, when removing the braces you’ll have white spots and this will look unsightly.

American Dental Association 

The American Association is key to understanding the in and outs of toothpastes and oral health products. A brand with an (ADA) seal on its products has been tested and proven by experts. A reduction of cavities is proven when using the right type of toothpaste.

Mouthwash

Mouthwash is also an important part of oral health when wearing braces. Many dentists and orthodontists recommend using mouthwash as a supplemental fluoride treatment.

The swishing allows protective element to access hard-to-clean places. This parts of the mouth missed by toothbrush or floss when restricted by wires, brackets or bands.

For example – Colgate Super Speed Listerine Cool Mint removes surface stains to kill 99% germs.

Brushing 101

Teeth are a reflection of your overall dental hygiene and should be kept clean to maintain their appearance. Start by holding the toothbrush at an angle with bristles facing up towards your nose (or brace brackets) at about a 45 degree angle.

Gently tease them between each bracket using small circular motions until you reach the bottom wire. Apply pressure along both edges’ surfaces for best results. Use a section system if you have too to keep an eye on your progress.

Interdental Brush

An interdental brush is an great brush. Reducing the amount of plaque and reaching the in-between bits of the teeth structure. These brushes are small but effective. Make sure there are plenty in your bathroom cupboard and on your person when out.

The is also a new type of cleaner in town. Waterpik makes a small jet device for blasting away unwanted visitors and nasties.

Conclusion

The above was an intro to toothpaste choice for those wearing braces. At Pamela Johnson's Orthodontic Solutions in Willowbrook, Illinois our orthodontist can oversee your treatment from start to finish. We are open for new children, teenagers, and adults to have an examination.

We will explain all in easy-to-understand formats. So you can rest assured of your treatment quality. Dr. Pamela Johnson offers expertise in all procedures. This is to reduce the amount of time required for wearing orthodontic devices. Call us to schedule your first appointment for an orthodontic evaluation.

Be safe and have a merry Christmas/wonderful holiday season! - Dr. Johnson and staff

https://childersbraces.com/

Broken Brackets Don’t Know it’s a Holiday Break

December 16th, 2021

Warning! All parents, you are now officially entering the “School Break Zone.” This time of year, of course, brings family gatherings, parties, and treats! It’s hard to turn away from the sticky and chewy foods which is why Dr. Johnson wants you to be prepared if an orthodontic emergency happens in your house.

Most importantly, we would like you to understand that accidents can happen during orthodontic treatment. When they do happen, it can result in a call or unplanned visit to the office – this is what you would consider an “emergency visit.”

Many times, your first reaction may be, “it’s not a big deal,” or “I’ll just wait until after the holidays to call.”  Dr. Johnson would like to remind you to make the call–don’t wait. Your orthodontist is your partner in creating a HEALTHY smile. If there is an urgent need during this time–for example if you are in pain, or an injury has occurred–our office should be notified and you should call for an emergency appointment.

In the meantime, stock up with supplies to help discomfort. Essential items to keep in your medicine cabinet are:

  • Orthodontic wax
  • Dental floss
  • Tweezers
  • Interproximal brushes
  • Topical anesthetic (such as Orabase or Ora-Gel)
  • Over the counter pain relievers (such as one taken for a headache)

Plus, a warm salt water rinse can be soothing, as well. The recommended mixture is 1 tsp. salt to 8 oz. warm water.

Ultimately, an important part of successful orthodontic treatment is communicating with your orthodontist. If an emergency arises, it’s okay. Don’t panic. This hiccup shouldn’t have much of an impact on your overall treatment plan. Given the situation, Dr. Johnson and her staff will work hard to get you back on your treatment plan. Don’t forget, you play an essential role in your treatment. All you have to do is follow your orthodontist’s directions. With holiday fun on the horizon, now is the time to have a plan in place in case you eat too many bracket-breaking treats.

https://www.aaoinfo.org/

8 Bad Brushing Habits to Break in 2022

December 9th, 2021

Toothbrush that needs replacing next to a new toothbrush

Keeping Your Toothbrush for Too Long

The ADA recommends changing your toothbrush every 3-4 months, so make a resolution to change your toothbrush with every season this year. Frayed and broken bristles won’t keep your teeth clean—these are signs it’s time to let go. When you’re shopping, look for one with the ADA Seal of Acceptance.  A good toothbrush can help easily remove plaque around braces and in hard to reach areas that a worn-down brush might not get!

Not Brushing Long Enough

Speed demons, listen up! Your teeth should be brushed for a full two minutes, twice per day. Most of us fall short —the average time most people spend brushing is 45 seconds. If you’re racing through cleaning, try setting a timer or distract yourself by humming your favorite tune.  It is important to make sure that you are brushing the entire surface area of your teeth and the brackets/appliances attached to them, so take your time!

Brushing Too Hard

Be gentle with your teeth. You may think brushing harder will remove more leftover food and the bacteria that loves to eat it, but a gentle brushing is all that’s needed. Too much pressure may damage your gums, or even pop-off a bracket/appliance.

Brushing Right After Eating

If you feel the need to clean your teeth after eating or drinking, wait at least 60 minutes before brushing—especially if you have had something acidic like lemons, grapefruit or soda. Drink water, especially if you are having a drink that can easily stain teeth/retainers.

Storing Your Brush Improperly

When you’re done brushing, keep your toothbrush upright and let it air dry in the open. Avoid keeping your toothbrush in a closed container, where germs have more opportunity to grow.  Keeping a vented, travel toothbrush protector is very useful as well for keeping bacteria off of your toothbrush head from bathroom germ particles.

Using a Brush with Hard Bristles

Soft bristles are a safe bet. And be mindful to be gentle, especially where your gums and teeth meet, as you brush.  The bacteria that develops plaque on your teeth is very soft and takes only slight pressure from another object to remove it. Talk to your dentist about what kind of toothbrush is best for you.

Improper Brushing Technique

Here's one technique to try for a thorough brush: First, place your toothbrush at a 45-degree angle to the gums. Then, gently move the brush back and forth in short (tooth-wide) strokes. Next, brush the outer surfaces, the inner surfaces, and the chewing surfaces of the teeth. Finally, To clean the inside surfaces of the front teeth, tilt the brush vertically and make several up-and-down strokes.  To make sure there are no white scars left over once your braces are taken off, be sure to brush around all sides of the bracket and regularly floss between the wires/teeth for the best results possible.  If you have an appliance that is cemented in your mouth by Dr. Johnson, make sure to brush all sides of the appliance and call the office if you have any questions about getting hard-to-reach places.

Using a Brush That's Not the Best Fit for You

There are many toothbrushes that can leave your teeth fresh and clean, including manual and power brushes that carry the ADA Seal of Acceptance. Both get the job done. Try different types until you find one you're comfortable with. For example, a power brush can be easier to hold and does some of the work for you if you have trouble brushing. No matter which you choose remember that it's not all about the brush—a clean mouth is really up to the brusher!

https://mouthhealthy.org/

The Caregiver’s Guide to Dental Health

November 10th, 2021

The Whole Tooth: Dental Health & Older Adults

Happy National Family Caregiver month!  If you’re one of the 44 million family caregivers in the United States, you’ve got a lot on your mind. However, keeping your loved one’s mouth healthy is important for their dental health, overall health and so much more.

“It’s also about comfort, safety and self-esteem,” says ADA dentist Dr. Judith Jones. “Keeping your mouth and teeth clean can prevent sensitivity or pain in your teeth. In terms of safety, there might be broken teeth, broken partials or unsafe partials they can swallow. And for their self-esteem, it’s important for individuals to have a sense of pride in their appearance and to have good hygiene.”

How much help you give will depend on the individual. If the person in your care can do the basics, let them. Some adults may have physical issues that make them unable to hold a toothbrush. Others may have memory issues, so they forget to brush and floss. People with dementia may need someone to clean their teeth each day and take them to a dentist.

No matter your situation, daily care plus professional care equal the best chances for a healthy mouth. Here are some important mouth care steps for older adults.

  • Brush teeth twice a day for two minutes using a fluoride toothpaste.
  • Clean between the teeth daily with floss or other between-the-teeth cleaner.
  • Rinse dentures after each meal, brush them daily with denture cleaner and take them out before bedtime and store in water.
  • If the person has dry mouth, an alcohol-free mouthrinse may help. Sipping water, sucking (not chewing) on ice chips and using a humidifier while sleeping can help keep him or her hydrated.
  • Limit snacking and sugary drinks. Healthy foods and drinks such as fruits, vegetables, whole grains and water are good for the mouth and the body.
  • Make and keep dental appointments. Even people with dentures need to visit the dentist.
  • Watch for symptoms that could signal larger issues, and make an appointment with the dentist to have them checked out.

You may have questions specific to your own situation, so here are some starting points for different types of care cases. And always feel free to speak with your dentist or your loved one’s dentist for more advice.

https://www.mouthhealthy.org/

Good Foods for Dental Health

October 27th, 2021

How to raise a happy child (ages 2 to 4) | BabyCenterWater rules

Water, especially fluoridated water, is the best beverage for maintaining your oral health. That's because fluoride helps to make teeth more resistant to the acid attacks that can cause cavities. As of 2012, nearly 75 percent of the U.S. population had access to fluoridated water, so drinking water from your own kitchen sink can help prevent dental problems.

If you can, choose dairy

Milk, and other dairy products such as cheese and yogurt, are low in sugar, which is a good thing for your dental health. Plus, they contain protein and are full of calcium, which can help to strengthen your teeth.

Lean proteins for the win

Phosphorus-rich foods such as meat, poultry, fish, milk and eggs help to strengthen your teeth and contain valuable protein.

Fruits and veggies pack an extra punch

Fruits and veggies are an important part of any balanced diet, and they are also good for your teeth. Since they are high in water and fiber, they help to balance the sugars they contain and help to clean your teeth. Chewing also helps to stimulate saliva production, which washes harmful acids and food particles away from your teeth.

Nourishing nuts

Nuts contain protein and minerals important for overall health. In addition, nuts that are low in carbohydrates don’t add to your risk of cavities. Why? Because tooth decay is caused by acid-producing bacteria that are activated by carbs. Another benefit is that chewing nuts stimulates saliva production, which can reduce your risk for tooth decay.

 

https://www.mouthhealthy.org/

Is it necessary to fill a cavity in a baby tooth?

October 20th, 2021

4 Important Facts about Baby Teeth that You Need to Know - Highpoint  Pediatric Dentistry

While all parents know baby teeth eventually fall out, it’s important to keep little teeth healthy because they are the blueprint for your child’s permanent teeth. Treating a cavity in a baby tooth is crucial to ensure the tooth stays in place until it falls out naturally because little teeth save space for, and are the pathway, for permanent teeth. Additionally, baby teeth are important to speech development and maintaining good nutrition by permitting your child to chew properly. If decay in a baby tooth is not treated, it could cause pain, impair speech and potentially damage permanent teeth or cause them to grow in crooked.

Treatment options vary based on the severity of the cavity.

https://mouthmonsters.mychildrensteeth.org

Two Thirds of What Goes on in your Mouth is Below the Surface

September 9th, 2021

Just like what’s under the bread in a sandwich, orthodontists use x-rays to check below the surface to look for extra teeth, missing teeth, impacted teeth or teeth coming into the wrong positions.

Speaking of extra teeth, did you know snails have over 14,000? A full set of adult human teeth has only 32.

Why is looking below the surface so important?
Well, some things may be hiding that can only be seen through x-rays. Impacted teeth may prevent adult teeth from erupting properly. Sometimes, an impacted tooth can even harm the roots of neighboring teeth, cause crowding and may cause already erupted teeth to move into unhealthy positions.

If you do have an “invisible” orthodontic problem, an early check-up and x-ray may help you avoid more costly, invasive treatments down the road.
It may be easier for Dr. Johnson to identify and correct a problem when it is forming rather than waiting for it to fully develop.

You wouldn’t skip a well-check at the pediatrician, and you shouldn’t skip an early trip to the orthodontist either. A visit to Dr. Johnson by age 7 will help keep your child’s oral health in check. Just because your general dentist has not referred you does not mean you cannot visit Dr. Johnson for an exam. Orthodontists are experts in orthodontics and dentofacial orthopedics – properly aligned teeth and jaws – and possess the skills and experience to give you your best smile.Our Low-Dose Kid Friendly X-Ray Machine | Fresh Orthodontics

https://www.aoinfo.org/

3 Things All Athletes Should Do for Their Teeth

September 2nd, 2021

A child plays hockey while wearing a mouthguard

Make a Mouthguard Part of Your Uniform

Helmet? Check. Knee pads? Check. Mouthguard? Check! Mouthguards usually cover your upper teeth and protect your teeth, lips, tongue, face and jaw against injuries, so they need to be part of your uniform in any sport you play.

Wearing a mouthguard regularly becomes second nature. It does not matter what type of mouthguard you choose, just make sure it fits properly.

In fact, many sports won’t let you play without one.  USA Hockey requires all youth players to wear a mouthguard. “The referees have to be able to see it, and it has to be colored,” says Dr. Long, a former college hockey player and team dentist for the National Hockey League’s Carolina Hurricanes.

 

Sideline Sugary Sports Drinks

If you need to quench your thirst, reach for water instead of a sports drink. The bacteria in your mouth will use the sugar from your sports drink to produce an acid that weakens the hard outer shell of your teeth, which may increase your risk for cavities over time.  This bacteria can sit in your mouth guard and attack your enamel the entire time it's in during play.

 

Brush, Floss, Rinse, Repeat

Practice makes perfect when you’re mastering the skills of any sport, so do the same with your daily dental habits.  An unhealthy tooth is more likely to be damaged if a sports injury happens.  A tooth that has had a lot of decay and a lot of fillings is nowhere near as strong as a tooth that has not had decay and has not had a lot of fillings.

Keep your smile strong by brushing twice a day for two minutes and flossing once a day. Then, in the home stretch of your daily dental routine, use an ADA-Accepted mouthwash.

https://www.mouthhealthy.org/

Fight the Fear of the Dental Office

November 4th, 2020

We know going into any dental office, whether it's the dentist or orthodontist, can cause some nervous butterflies. You could be scared that the treatment may hurt, you haven't been in for a while, or you're nervous to hear how your orthodontic treatment may go. Whatever your reason, Johnson Orthodontics will make sure your dental and emotional health are taken care of. Here are some strategies you can use at your next appointment to help ease any anxiety you may have:

1. Talk to Us

Sharing your thoughts and feelings makes a huge difference when you are anxious. If you have anxiety about your visit to Johnson Orthodontics, make sure to get your concerns off your chest by speaking with Dr. Johnson. Our team will be able to give you the best treatment if we know your needs.

  • Tell us about your anxiety. You can explain this to the receptionist when you make your appointment, and remind Dr. Johnson and the dental staff when you arrive.
  • Ask questions. We will answer all your questions and concerns, and sometimes knowing what's going to happen during your treatment could alleviate your fears.
  • Give us a signal. Talk to Dr. Johnson and the dental staff about creating a signal for when you are feeling overwhelmed and need a break during your appointment.
  • Feel any pain, tell us. Please don't feel embarrassed if you feel any pain or about your pain tolerance. Talk to our team so we make sure you feel comfortable.

2. Distract Yourself

Here are a few things you can do to try to take your mind off what's going on when the team is working on your teeth. You can do one or a combination of the strategies below.

  • Listen to music or an audiobook. Bring your headphones in and you can drown out the noise around you.
  • Keep your hands busy. Sometimes having something in your hands can help, so if you have a stress ball or even a fidget spinner, bring it in.
  • Daydream. Close your eyes and imagine being somewhere else that's relaxing to you.

3. Use Mindfulness Techniques

Another strategy is to try breathing techniques. This can also be combined with the suggestions for keeping your mind occupied.

  • Count your breaths. Inhale slowly and exhale for the same number of counts. Do this multiple times before you come in, in the lobby, or while you're in the dental chair.
  • Do a body scan. Relax your muscles by starting from your head and going through each body part until you get to your toes.

Dental visits of all kinds can seem scary, but we promise to be there for you every step of the way. We want to make your time getting your orthodontic treatments as easy and relaxing as possible. So try these strategies, and don't forget to let us know if you have any questions or concerns!

source: mouthhealthy.org

Why Mouth Guards are Essential

October 28th, 2020

With schools returning to in-person learning and sports coming back, it's important to know that wearing a mouth guard while playing sports is essential to protecting your children's teeth.

Most parents support the idea that mouth guards should be worn, but studies show a significant percentage of them do not wear their mouth guards while playing sports. In early 2017, the American Association of Orthodontists (AAO) collected data in an independent survey* that delivered a clear message: 99 percent of parents whose children play organized sports felt youth should be required to wear mouth guards in order to play. Yet 37 percent of parents said their child never wears a mouth guard while playing sports. This includes games, practices and recreational play.

There is also a misconception that repairing a knocked out or broken tooth is not very expensive. According to the study, parents estimate it would cost $1,142 to replace a damaged permanent tooth, but in reality, costs to treat one knocked-out tooth over a lifetime can range from $5,000 to $20,000**. Parents and patients may not realize that restorations may have to be repeated periodically, which amplifies repair or replacements costs.

Which Sports Should Require Mouth Guards?

In a nutshell, all of them. The AAO's study shows that while a majority of parents think mouth guards should be required for football and hockey, only half the parents said the same thing for basketball and even less than that agreed for baseball. A 2007 study published in the Journal of the American Dental Association ranked basketball as the sport at the top of the list for the highest rate of dental injuries for both men’s and women’s intercollegiate athletes. And according to mouth guard manufacturer Shock Doctor, one in four injures on the basketball court occurs above the neck.

Wearing mouth guards should also be extended to sport practices. Forty percent of parents reported that their child’s sports practices are less structured than games, and generally have few or no medical personnel nearby.

Overall, when playing sports, whether it's an official game, practice, or a quick scrimmage in the park with friends, a mouth guard should be worn to protect the teeth from injury.

source: aaoinfo.org

*The American Association of Orthodontists commissioned Wakefield Research to conduct the 2017 AAO Sports Survey among 1,000 U.S. parents whose children play organized sports. The survey was conducted in January 2017 using an email invitation and an online survey. The overall sampling error rate for this survey is +/- 3.1 percent at the 95 percent level of confidence.

**Sports Health, “Common Dental Injury Management in Athletes,” vol. 7, no. 3, May-June 2015, p. 250.

 

Candy You Can Eat With Braces

October 22nd, 2020

Halloween is almost here! We know things may be different this year, but we're all going to indulge in some candy-goodness at the end of this month. If you're worried you can't have candy with braces, we have great news for you! Enjoying good candy with braces is still an option. However, there are certain candies that you want to avoid because they have a higher chance of damaging your braces and setting back your orthodontic treatment process.

Candies to avoid:
- Caramels
- Taffy
- Hard candy
- Chewy candy
- Jellybeans
- Licorice
- Bubble gum
- Suckers
- Sour candy
- Popcorn
- Nuts

Now you're probably thinking well what can I eat? Softer, melt-in-your-mouth candies are better and less risky when you have braces. So here are the candies you can enjoy in moderation.

Candies you can eat:
- Chocolate (without caramel or nuts)
- KitKats
- Reese's Peanut Butter Cups
- 3 Musketeers
- Marshmallows
- Cookies

Remember, any candy in excessive amounts can be harmful to your teeth and braces. The candy can accumulate around your braces and lead to white marks (decalcification), cavities or gum disease. Make sure to brush your teeth well after having your sugary snacks! Happy Halloween!

source: aaoinfo.org

How Soon Should My Child See an Orthodontist?

October 20th, 2020

As a parent, you want the best for your child and that includes healthy teeth and a pleasing smile. The American Dental Association recommends that a child visits a general dentist by their first birthday. Your dentist can alert you to any concerns about how the teeth and jaws are developing.

But when should you have your child see an Orthodontist?

Most orthodontic treatment begins between the ages of 9 and 14, but a check-up no later than age 7 gives your orthodontist the opportunity to recommend the appropriate treatment at the appropriate time. By age 7, your child has enough permanent teeth for an orthodontist to determine whether an orthodontic problem is occurring. If early treatment is in order, the orthodontist may be able to achieve results that may not be possible once the face and jaws have finished growing.

Not everyone needs orthodontic treatment, but seeing an orthodontist at age 7 would be beneficial and help your child receive treatment faster if they do. Well-aligned teeth look and feel good, and they contribute to good dental health and the ability to speak, chew, and bite.

Sleeping Face Up May Help With TMJ.

September 20th, 2016

Reader’s Digest (9/13, Laliberte) provides the “best sleep position for 11 health problems,” including temporomandibular joint dysfunction. The article recommends people with TMJ or another type of jaw pain sleep face up. “Don’t keep your face on its side, because that can put pressure on the joints or the jaw itself and make the pain worse,” says Ana Paula Ferraz-Dougherty, DDS, spokesperson for the American Dental Association.

MouthHealthy.org provides additional information on TMJ disorders for patients

What You Need to Know About the Safety of Dental Sealants

September 13th, 2016

The American Dental Association guidelines recommend dental sealants for all children and teens due to the tremendous effectiveness of sealants to prevent and arrest the progression of caries. The oral health community and the public have been concerned about the potential adverse effects associated with the release of BPA from resin-based dental sealants. Testing by the ADA Science Institute found:
1.BPA detected at trace levels on dental sealants
2.BPA exposure from dental sealants is 100 times lower than BPA present in the air
3.BPA levels in dental sealants tested were well below the daily exposure level set by the EPA

Read the full report in the new online edition of the ADA Professional Product Review and share this helpful infographic on the safety of dental sealants with your patients.

Patients With Gum Disease May Be More Likely To Suffer Heart Attack, Stroke, Severe Chest Pain, Study Indicates.

September 6th, 2016

Reuters (8/23, Crist) reports that “a study of more than 60,000 dental patients” indicated that “those with gum disease were twice as likely to have had a heart attack, stroke or severe chest pain.” Researchers found that “even after taking other risk factors for cardiovascular disease into account, such as high blood pressure, high cholesterol, diabetes, and smoking,” individuals “with periodontal disease were still 59 percent more likely to have a history of heart problems.” The findings were published in the Journal of Epidemiology and Community Health.

Fox News: Charcoal Teeth Whitening Products Do Not Have ADA Seal Of Acceptance.

August 16th, 2016

Fox News (8/15) reports that dentists and other medical professionals are warning against using a DIY teeth whitening method that “involves smearing a charcoal-derived black mixture on teeth.” The method has become more popular since the posting of a YouTube video, that has been watched more than 1.5 million times. The article reports that dentists say using this DIY method “may lead to enamel deterioration and tooth erosion,” noting “the American Dental Association has currently not evaluated or approved any charcoal teeth whitening products.”

MouthHealthy.org provides additional information on teeth whitening. In addition, several whitening toothpastes and a whitening product have the ADA Seal of Acceptance.

Flossing Advised “If You Want To Keep Your Teeth.”

August 1st, 2016

In an articled titled, “Turns out, you really only need to floss if you want to keep your teeth,” the New York Daily News (7/25, Pesce) discusses flossing, noting the CDC’s recent National Health and Nutrition Examination Survey found one-third of adults do not floss. “Do you need to floss? It depends on whether you want to keep your teeth or not,” said Dr. Matthew Messina, a spokesperson for the American Dental Association. Although many Millennials have benefited from fluoridated water and fluoride toothpaste, resulting in a lower decay rate, “our body chemistry does change as we get a older,” said Dr. Messina. “So some people might have a very high host-resistance (against bacteria) when they’re young, but they are going to find that is not the case as they get older.”

MouthHealthy.org provides additional information for patients on flossing, including how to properly floss teeth.

Workplace “Cake Culture” Contributing To Poor Oral Health, Obesity, UK Dentist Says.

July 19th, 2016

BBC News (UK) (6/24, Gallagher) reported that Professor Nigel Hunt from the Faculty of Dental Surgery at the Royal College of Surgeons says the office “cake culture” is fueling dental and obesity problems. At the organization’s annual dinner for dentists, Prof. Hunt said, “For many people the workplace is now the primary site of their sugar intake and is contributing to the current obesity epidemic and poor oral health.”

The Daily Mail (6/24, Spencer) reported that Prof. Hunt is “particularly concerned that excessive consumption of sugary treats such as cakes, sweets and biscuits is contributing to tooth decay in adults,” encouraging employers to offer nuts, fruit, and cheese instead of sugary treats when celebrating special occasions or rewarding staff.

MouthHealthy.org provides additional information for patients on how food affects dental health.

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