oral healthcare

 

 

 

Braces and orthodontic treatment are used to correct “bad bites,” or malocclusion (teeth that are crowded or crooked). In some cases your teeth may be straight, but your upper and lower jaws may not meet properly. These jaw or tooth alignment problems may be inherited or could result from injury, early or late tooth loss, or thumbsucking.

If you have an abnormal bite Dr. Pamela Johnson, an Orthodontist in Willowbrook IL,  may recommend braces or another orthodontic treatment to straighten out your smile. Correcting the problem can create a nice-looking smile, but more importantly, orthodontic treatment results in a healthier mouth. Not correcting an abnormal bite could result in further oral health problems, including:

• tooth decay
• gum disease
• tooth loss
• affected speech and/or chewing
• abnormal wear to tooth enamel
• jaw problems

Straightening your teeth can be accomplished in different ways. The kind of orthodontic treatment you have will depend on your preference and the options provided by Dr. Pamela Johnson. Traditional braces realign teeth by applying pressure. They usually consist of small brackets cemented to your teeth, connected by a wire, which is periodically tightened by Dr.Johnson to gradually shift your teeth and jaw. The brackets may be metal or tooth colored. Sometimes they are placed behind your teeth. Under the direct supervision of  Dr. Johnson, removable aligners are another option for treating orthodontic problems.

Orthodontic treatment can be provided by Dr Pamela Johnson, an orthodontist, who specializes in the diagnosis, prevention and treatment of dental and facial irregularities. Dr.Johnsons treatment will depend on the severity of your case.

Since abnormal bites usually become noticeable between the ages of 6 and 12, orthodontic treatment often begins between ages 8 and 14. Treatment that begins while a child is growing helps produce optimal results. That doesn’t mean that adults can’t have braces; healthy teeth can be orthodontically treated at any age.
Treatment plans will vary based on your situation, but most people are in treatment from one to three years. This is followed by a period of wearing a retainer that holds teeth in their new positions. Today’s braces are more comfortable than ever before. Newer materials apply a constant, gentle force to move teeth and usually require fewer adjustments.

While you have braces it’s important to maintain a balanced diet for the health of your teeth. Of course, a healthy diet is always important, but eating too many sugary foods with braces can lead to plaque build-up around your brackets that could permanently stain or damage your teeth. Avoiding foods like popcorn, corn on the cob, chewing gum, whole apples, and other sticky foods is also a good idea. Ask Dr. Pamela Johnson about foods to avoid while you are in treatment. Not all of us are born with beautiful smiles, but with a good oral hygiene routine, and a little help from orthodontics, you can have a beautiful and healthy smile.
At  Pamela Johnson Orthodontic Solutions in Willowbrook IL,we can offer easy to understand treatment options with exceptional outcomes. Call us to schedule your first orthodontic evaluation. - source/mouthhealthy.org

Happy National Family Caregiver month!  If you’re one of the 44 million family caregivers in the United States, you’ve got a lot on your mind. However, keeping your loved one’s mouth healthy is important for their dental health, overall health and so much more.

“It’s also about comfort, safety and self-esteem,” says ADA dentist Dr. Judith Jones. “Keeping your mouth and teeth clean can prevent sensitivity or pain in your teeth. In terms of safety, there might be broken teeth, broken partials or unsafe partials they can swallow. And for their self-esteem, it’s important for individuals to have a sense of pride in their appearance and to have good hygiene.”

How much help you give will depend on the individual. If the person in your care can do the basics, let them. Some adults may have physical issues that make them unable to hold a toothbrush. Others may have memory issues, so they forget to brush and floss. People with dementia may need someone to clean their teeth each day and take them to a dentist.

No matter your situation, daily care plus professional care equal the best chances for a healthy mouth. Here are some important mouth care steps for older adults.

• Brush teeth twice a day for two minutes using a fluoride toothpaste.
• Clean between the teeth daily with floss or other between-the-teeth cleaner.
• Rinse dentures after each meal, brush them daily with denture cleaner and take them out before bedtime and store in water.
• If the person has dry mouth, an alcohol-free mouthrinse may help. Sipping water, sucking (not chewing) on ice chips and using a humidifier while sleeping can help keep him or her hydrated.
• Limit snacking and sugary drinks. Healthy foods and drinks such as fruits, vegetables, whole grains and water are good for the mouth and the body.
• Make and keep dental appointments. Even people with dentures need to visit the dentist.
• Watch for symptoms that could signal larger issues, and make an appointment with the dentist to have them checked out.

You may have questions specific to your own situation, so here are some starting points for different types of care cases. And always feel free to speak with your dentist or your loved one’s dentist for more advice.

https://www.mouthhealthy.org/

Many patients ask Dr. Pamela Johnson if they still need to see a general dentist when they are coming to her office every other month for orthodontic treatment. The answer is yes. It's very important to see your general dentist even when receiving orthodontic treatment. There are a number of reasons why, but here are three crucial examples:

1. Regular cleanings are super important
   Having braces means there are extra nooks and crannies that food particles can get stuck in. Even with regular brushing and flossing, it can be hard to reach everything around the brackets, bands, and other appliances. Your dentist will be able to give a professional cleaning that will ensure most, if not all, plaque and tartar are removed. This still applies even if you're wearing clear aligners or Invisalign.
2. Help protect against decalcification
   Decalcification is when white spots develop on the tooth surface, and this is irreversible. If left untreated, it can also lead to cavities. Practicing good oral hygiene helps prevent decalcification but seeing your general dentist is another strong way to help prevent this.
3. Cavities prolong orthodontic treatment
   Seeing your dentist on a regular basis during treatment helps prevent cavities. Having cavities can delay the completion of your orthodontic treatment. Your dentist can provide fluoride treatments or other treatments to help strengthen your teeth and protect them from cavities.

Regular dentist visits are so important. If you do not have a general dentist, you can call or email our office and we can recommend one in your area.

Happy New Year everyone! With the new year, we tend to make resolutions and goals, including breaking bad habits. Here are some dental bad habits that are important to work on.

Keeping Your Toothbrush Too Long
The American Dental Association highly recommends changing your toothbrush every 3 months. Frayed and broken bristles won't keep your teeth clean. The best trick to remembering is to change your toothbrush at the start of the new season!

Not Brushing Long Enough
On average, a person brushes their teeth for 45 seconds. You should actually brush your teeth for 2 minutes, twice a day. Setting a timer or humming a song to yourself would be great for helping fight this bad habit.

Brushing Too Hard
You may think brushing harder will make your teeth cleaner, but it could actually damage your gums. So be gentle with you teeth.

Brushing Right After Eating
Try waiting at least 60 minutes before brushing your teeth after you eat, especially if you had anything acidic like lemons or soda. Drink water or chew sugarless gum with the ADA Seal of Acceptance while you wait to brush.

Storing Your Toothbrush Improperly
After brushing, keep your toothbrush upright and in the open. Putting your toothbrush in a closed container gives germs more of a chance to grow.

Using a Brush with Hard Bristles
Soft bristles are a safe bet. And remember to be gentle while you're brushing! If you have any questions about which toothbrush is best for you, talk to your general dentist.

Improper Brushing Technique
Here's one technique to try for a thorough brush: First, place your toothbrush at a 45-degree angle to the gums. Then, gently move the brush back and forth in short (tooth-wide) strokes. Next, brush the outer surfaces, the inner surfaces, and the chewing surfaces of the teeth. Finally, to clean the inside surfaces of the front teeth, tilt the brush vertically and make several up-and-down strokes.

Using a Brush That's Not Best for You
There are many different toothbrushes that you can use, including manual and power brushes. Try different types until you find the best one that works for you.

source: mouthhealthy.org

Johnson Orthodontics wants to wish you a Happy New Year!

We are open today but are closed tomorrow January 1, 2021. Have a fun but safe weekend and we'll see you in the new year!

What you put in your mouth impacts not only your general health but also the health of your teeth and gums. In fact, if your nutrition is poor, the first signs often appear in your mouth. So it's good to have a healthy diet. Here are some suggestions that are great for your teeth:

Water, particularly fluoridated water, is the most tooth-friendly beverage you can have.

Protein-rich foods like meat, poultry, fish, milk and eggs are great sources of phosphorus which plays a critical role in dental health. You should also try eating cheese, plain yogurt, calcium-fortified tofu, leafy greens, and almonds as they have high volumes of calcium and other nutrients that help protect and rebuild your enamel.

Fruits and vegetables are high in water and fiber which balance the sugars they contain and help clean your teeth. These foods also stimulate saliva production which washes harmful acids and food particles away from your teeth to prevent decay. Vegetables and fruits also have vitamin A for building tooth enamel and vitamin C for healthy gums and quick healing of wounds. But, be careful with nutritious, acidic foods like tomatoes and citrus fruits as they can have acidic effects on the enamel, so eat them as part of a meal and not by themselves.

source: mouthhealthy.org

Dear Family and Friends,

I hope you and your family are doing well during these uncertain times. I wanted to reassure you that Johnson Orthodontics understands your worries. To date, our office has had 0 COVID cases. Our policies and procedures have worked very well and we are strictly following the Centers for Disease Control and Prevention (CDC), Illinois Department of Public Health (IDPH), American Dental Association (ADA) and American Association of Orthodontists (AAO) guidelines in order to keep our patients and staff safe.

While some of our polices may appear overly cautious, we remain committed to doing our very best to ensure your safety. We appreciate your understanding and cooperation with these procedures. As oral healthcare professionals, we are leaders in infection control and preventing the spread of disease. We have always had the precautions of using masks, goggles, gloves, sterile instruments and devices as well as handwashing, cleaning and disinfecting environmental surfaces.

During this pandemic, we have increased our efforts to keep our office sterile by adding plexiglass barriers and using the proper personal protective equipment (PPE) such as face shields and gowns. We have also purchased a medical grade air purifier. We practice social distancing by seating our patients every other chair in the office since we reopened six months ago and we do not allow more than a few individuals in our reception area to prevent overcrowding. Our office also encourages a “one way in, one way out” policy to reduce the possibility of crowded pathways. Lastly, we have included the option of virtual consultations for new patients, emergencies, and Invisalign patients through our website.

While check-in may involve a few extra steps, it has helped ensure everyone’s safety. We ask screening and triage questions at the door and check temperatures of patients and staff. We understand that when you come to our office on a more regular basis, it can feel unneeded and repetitive to answer the questions and have your temperature checked. However, it appears to have helped us remain a safe and healthy place for our families.

The top priority of the office is our patients’ health. With these procedures in place, we have had minimal disruption in our services and 0 COVID cases in the office. This would not have been possible without the understanding, trust, and cooperation of our wonderful families. So a big heartfelt thank you to all of our patients and families for keeping everyone healthy!

With best wishes for your family’s health and safety,

 

Dr. Pamela Johnson

We know going into any dental office, whether it's the dentist or orthodontist, can cause some nervous butterflies. You could be scared that the treatment may hurt, you haven't been in for a while, or you're nervous to hear how your orthodontic treatment may go. Whatever your reason, Johnson Orthodontics will make sure your dental and emotional health are taken care of. Here are some strategies you can use at your next appointment to help ease any anxiety you may have:

1. Talk to Us

Sharing your thoughts and feelings makes a huge difference when you are anxious. If you have anxiety about your visit to Johnson Orthodontics, make sure to get your concerns off your chest by speaking with Dr. Johnson. Our team will be able to give you the best treatment if we know your needs.

• Tell us about your anxiety. You can explain this to the receptionist when you make your appointment, and remind Dr. Johnson and the dental staff when you arrive.
• Ask questions. We will answer all your questions and concerns, and sometimes knowing what's going to happen during your treatment could alleviate your fears.
• Give us a signal. Talk to Dr. Johnson and the dental staff about creating a signal for when you are feeling overwhelmed and need a break during your appointment.
• Feel any pain, tell us. Please don't feel embarrassed if you feel any pain or about your pain tolerance. Talk to our team so we make sure you feel comfortable.

2. Distract Yourself

Here are a few things you can do to try to take your mind off what's going on when the team is working on your teeth. You can do one or a combination of the strategies below.

• Listen to music or an audiobook. Bring your headphones in and you can drown out the noise around you.
• Keep your hands busy. Sometimes having something in your hands can help, so if you have a stress ball or even a fidget spinner, bring it in.
• Daydream. Close your eyes and imagine being somewhere else that's relaxing to you.

3. Use Mindfulness Techniques

Another strategy is to try breathing techniques. This can also be combined with the suggestions for keeping your mind occupied.

• Count your breaths. Inhale slowly and exhale for the same number of counts. Do this multiple times before you come in, in the lobby, or while you're in the dental chair.
• Do a body scan. Relax your muscles by starting from your head and going through each body part until you get to your toes.

Dental visits of all kinds can seem scary, but we promise to be there for you every step of the way. We want to make your time getting your orthodontic treatments as easy and relaxing as possible. So try these strategies, and don't forget to let us know if you have any questions or concerns!

source: mouthhealthy.org